Kick the Junk Food Habit

9 Tips to Help Your Family Kick the Junk Food Habit

Kick the Junk Food Habit How hard is it for a young active family that lives in the city with no farm in sight, to make a clean break and do a start over on their eating habits?  Is it even possible in these days to kick the junk food habit? A mother decided to find

stop chronic back pain

Get Rid of Chronic Back Pain and Spasms

Chronic Back Pain and Back Spasms We all experience pain now and again; it alerts our bodies something is wrong and the healing process should kick into high gear. But too often this healing process never really completes and the pain becomes chronic. Back pain is one of the most common forms of chronic pain,