By Shawna Swindell BrainTap Technologies October 19, 2017 Stress happens. It’s a natural part of our everyday lives, and the right kind of stress can even be beneficial to your health. What’s that? You didn’t know there was a useful form of stress? Well, it’s true. In fact, there are three different types of stress, and only one of them is…
Depression is one of the most chronic conditions faced by teens, adults and even children. While many people take medications to deal with their mild, moderate or severe depression, others want to find all-natural alternatives for treatment. Below are 10 alternatives to popping pharmaceutical pills – which can lead to substance abuse – every day.…
You can’t get away from it, no matter how perfect your life is right now, we all experience a bit of stress (okay…maybe A LOT of it!). So how do we learn to manage or relieve it? Stress comes in many shapes and sizes and some can come from good and happy things such as…
